Healing Chakra Baths

It is believed by some that water has healing powers, and will even absorb your emotional and physical pain. I uncover some of the science behind healing chakra baths and explain how to create your very own healing bath at…

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Physical Health


Arnica comes in many different forms. I personally like to use the balm, and gently massage it in to warm and soften the muscles, and improve fluid drainage. It can be taken orally in tablet form, but our gut is constantly…

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